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Exped Ultra 5R Sleeping Pad Review

Jude Glenn bio photo
Eli Bernstein bio photo
ByMultiple Authors
May 21, 2025
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Our Take:
4.4/5
Certified
The Exped Ultra 5R ($160) stands out with one of the best warmth-to-price ratios on the market. With a 4.8 R-value, it offers enough insulation for spring-to-fall backpacking, though it’s not quite ready for true winter conditions. Comfort is surprisingly solid given the pad’s below-average 3-inch thickness, but the 20-denier fabric lags behind the competition in terms of durability. It’s light enough for overnights and longer trips alike, though not a top contender for ounce-counters.
Comfort

Comfort

3.5/5
Warmth / Weight

Warmth / Weight

3.5/5
Packed Size

Packed Size

4/5
Durability

Durability

2/5
Ease of Use

Ease of Use

3.5/5
Sustainability

Sustainability

4.1/5

Type

Air

R-value

4.8

Weight

1 lb. 4.6 oz.

Packed Size

10 x 4 in.

Thickness

3 in.

Fabric(s)

20D polyester

Pros

Good (but not great) warmth-to-weight ratio.
Supportive despite middling thickness.
Quieter than other lightweight air pads we’ve slept on.

Cons

Packed size isn’t as small as other ultralight pads.
Separate inflation/deflation valves are clunky.
20D fabric is thinner than most air pads.

Editor's note: Exped no longer offers the Ultra 5R, but its Ultra lineup now includes the Ultra 3R, Ultra 6.5R, Ultra 8R, and Ultra 10R. These pads are built for ultralight-minded backpackers and prioritize warmth while keeping weight minimal. For this season's top models, see our guide to the Best Backpacking Sleeping Pads.

At 3 inches thick, the Exped Ultra 5R isn’t the plushest pad in our lineup, but it still delivers plenty of support. While it doesn’t match thicker models like the Sea to Summit Ether Light XR (3.9 in.) or the Nemo Tensor All-Season and Big Agnes Rapide SL (both 3.5 in.), it holds its own in terms of cushion, especially compared to thinner-feeling 3-inch models like the REI Co-op Helix or Sea to Summit Comfort Light (2.5 in.). What it lacks in loft, it makes up for in smart design: the vertical baffles help keep sleepers centered on the pad, and they’re wide enough to feel stable and secure.


As someone who deals with a nerve condition that makes me prone to muscle soreness, numbness, and pain, I’ve tried my fair share of sleeping pads—and Exped’s mats have been a game-changer. The Exped Ultra 5R strikes a rare balance of support and softness that’s helped me sleep soundly even on rough, rocky terrain. Noise-wise, it’s quieter than many ultralight options, though not totally silent; my tentmates occasionally notice the sound on particularly restless nights.

With an R-value of 4.8, the Exped Ultra 5R delivers solid three-season warmth suitable for early spring through late fall. I’ve found it reliably warm on chilly alpine nights and wouldn’t hesitate to use it on shoulder-season backpacking trips. That said, at 1 pound 7 ounces, it’s a bit heavier than some competitors in the same warmth category, including the Nemo Tensor All-Season (1 lb., 5.4 R-value), Big Agnes Rapide SL (1 lb. 2 oz., 4.8), and Therm-a-Rest NeoAir XLite (13 oz., 4.5 R-value). Overall, the Ultra 5R is a solid pick for backpackers who want reliable insulation without obsessing over every ounce, but it’s not the go-to for ultralight minimalists.

The Exped Ultra 5R packs down to 9.1 x 4.9 inches, which I’ve found perfectly manageable for standard backpacking trips. It’s not the smallest backpacking sleeping pad I’ve used—like the pad’s weight, the packed size might feel a bit much for ultralighters—but it slides easily into a pack’s side pocket or main compartment without hogging too much space. For context, it’s right in line with most of the competition—slightly bulkier than the Big Agnes Rapide SL (7 x 4 in.) and Therm-a-Rest NeoAir (9 x 4.1 in.), and a touch more compact than the Therm-a-Rest NeoLoft (9.5 x 5.7 in.). If you’re not counting every cubic inch, the Ultra 5R hits a comfortable middle ground between insulation, comfort, and packability.

Despite being one of the heaviest pads in its class, the Exped Ultra 5R offers no meaningful durability advantages. The 20-denier polyester construction on both the top and bottom is more delicate than most air pads. For comparison’s sake, the Nemo Tensor has a burlier 40D bottom, and the NeoAir XLite uses 30D fabric. The Ultra 5R will require a little more care—use a groundsheet, avoid rocky surfaces, and think twice before tossing it into rugged terrain. It does come with a repair kit, but I’d still hesitate to rely on this pad for aggressive or off-trail use. If long-term resilience is a priority, there are tougher (and often lighter) options.

The Exped Ultra 5R features separate inflate and deflate valves, which makes the set-up and take-down process straightforward. I personally love having separate inflate and deflate valves—it makes a big difference when you’re exhausted at the end of the day and don’t want to risk dumping all your air when you’re just trying to fine-tune the firmness. However, they do add extra weight, and many members of the Better Trail team think of combined valves as the more premium setup.


The Exped Ultra 5R comes with Exped’s Schnozzel Pumpbag, which I appreciated for keeping inflation lung-free and relatively quick. You can leave it behind if you’re trying to save weight, but I usually bring it along—it’s more efficient and avoids moisture buildup inside the pad. The stuff sack is a snug fit but manageable, and it also includes a repair kit tucked inside, which is a thoughtful bonus. Overall, the Ultra 5R isn’t the most compact or intuitive sleeping pad, but the valve design and included pump sack make it pretty stress-free to use.

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Longevity

Choosing durable outdoor gear and keeping it in use for longer is one of the best ways to reduce environmental impact. Our proprietary longevity rating assesses factors like overall build quality, materials, fabric denier, component durability, and real-world performance. A green check indicates that we expect the product to be long-lasting relative to its peers, a yellow check mark indicates average longevity, and a red X indicates a product that may have a limited lifespan.

The Exped Ultra 5R comes in both mummy and rectangular shapes in three sizes: medium (72 x 20.5 in.), medium wide (72 x 25.6 in.), and long wide (77.6 x 25.6 in.). While the size range is more limited than pads like the Big Agnes Rapide SL or Divide Insulated (which also come in short and double versions), the options here are more than sufficient.


I typically sleep on wide sleeping pads, but I used the medium rectangular Ultra 5R for this review and was pleasantly surprised—I didn’t feel cramped at all. The rectangular shape helps here, offering a generous amount of room through the shoulders, hips, and legs. It’s a particularly nice fit for ultralight tents where space is at a premium, and I appreciated having a pad that didn’t feel oversized in tight quarters.

Big Agnes Rapide SL ($170): High-Value Backpacking Pad
The Big Agnes Rapide SL is our favorite value-oriented backpacking pad, overtaking the Ultra 5R head-to-head in most categories. With an identical R-value of 4.8, it weighs 2.6 ounces less than the Ultra 5R and features a sleeker combined-valve design. Where it truly separates itself from the Ultra 5R is plushness: While the Ultra 5R uses 3-inch-thick vertical baffles, the Rapide SL’s air cells are a pillowy 3.5 inches with 4.25-inch-thick side rails. The boxed baffles cradle the body, resulting in less sliding off the pad—a highlight from our side-sleeping tester’s notes. The Ultra 5R is a very good budget pad, but the Rapide SL Insulated is excellent. For more, read our Big Agnes Rapide SL Insulated review.


Big Agnes Divide Insulated ($130): When Penny Pinching is the Priority
If you’re purely shopping on price, the Big Agnes Divide Insulated edges out the Ultra 5R as the best deal in the category. It’s more affordable, just 2.4 ounces heavier, and offers a slightly thicker 3.25-inch build with raised side rails (3.5 in.) that help cradle you in place. While the Divide’s R-value is slightly lower at 4.0 (vs. the Ultra’s 4.8), it’s still warm enough for most summer and shoulder-season trips. For backpackers who don’t need full three-season insulation or simply want to save some cash, the Divide is the smarter buy. To learn more, check out our Big Agnes Divide Insulated review.

Exped Ultra 5R ($160)
Baffles on the Exped 5R sleeping pad
4.4/5

This fully three-season air pad has substantial vertical baffles and a high R-value for its price. Testers report high comfort with the Ultra 5R, although its thin materials will require extra care to avoid punctures.

Type
Air
R-value
4.8
Weight
1 lb. 4.6 oz.
Packed Size
10 x 4 in.
Thickness
3 in.
Fabric(s)
20D polyester
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Comfort

3.5/5
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Warmth / Weight

3.5/5
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Packed Size

4/5
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Durability

2/5
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Ease of Use

3.5/5
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Sustainability

4.1/5
Big Agnes Rapide SL ($170)
Big Agnes Rapide SL sleeping pad baffle design
4.5/5

The Rapide SL Insulated proves that standout comfort doesn’t always need a big price tag to match. This pad’s cushion, warmth, and weight should make it appealing for a wide variety of backpackers, although we’d prefer a larger stuff sack.

Type
Air
R-value
4.8
Weight
1 lb. 2 oz.
Packed Size
7 x 4 in.
Thickness
3.5 in.
Fabric(s)
Nylon
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Comfort

4/5
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Warmth / Weight

4/5
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Packed Size

4.5/5
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Durability

3/5
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Ease of Use

3.5/5
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Sustainability

2.3/5
Big Agnes Divide Insulated ($130)
Testing if the inflation is just right on the Big Agnes Divide sleeping pad
4.4/5

One of the best budget models we tested, the Divide Insulated has an impressive R-value and comfort level for its price. Its weight and warmth don’t exactly turn heads, but your wallet will notice.

Type
Air
R-value
4.0
Weight
1 lb. 7 oz.
Packed Size
8 x 5 in.
Thickness
3.25 in.
Fabric(s)
Nylon
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Comfort

3.5/5
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Warmth / Weight

3/5
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Packed Size

4/5
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Durability

3.5/5
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Ease of Use

3.5/5
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Sustainability

2.9/5

Is the Exped Ultra 5R for You?

The Exped Ultra 5R is a smart choice for backpackers who want lightweight warmth and dependable comfort without blowing their budget. While warmth-to-weight is often the headline stat, the Ultra 5R ($160) stands out for its warmth-to-price ratio—it’s one of the few sleeping pads offering a 4.8 R-value (good for spring through fall use) for under $200. It’s not the lightest or most rugged option out there—the 20-denier fabric does require some care—but it packs down well and inflates easily with the included Schnozzel pumpbag. If you’re after an affordable three-season pad that delivers solid performance without feeling like a compromise, the Ultra 5R is an excellent value.

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